The oldest and most brutal form of recreational combat originated in Sumeria. Estimated to be between 15,000 and 20,000 years old, pictures located in South European caves illustrated wrestlers in hold and leverage positions. These illustrations show that throughout history, women have had deep roots in wrestling. This history ranges from traditional matches in Africa to female sumo in Japan. While often overlooked, these histories show that women have long been a part of the sport.
Modern wrestling is a highly instinctive sport that requires agility, strength, knowledge, and especially a hard work ethic. Folkstyle wrestling is the standard of the high school winter season. It is focused on gaining control and scoring on the opponent through takedowns, escapes, and pins. To win, the wrestler must score more points than the opponent, achieve a technical fall (15-point lead), or hold the opponent by both shoulder blades to the mat. Furthermore, there are three main positions: neutral, offense, and defense. These moves are taught and practiced in the Central Islip wrestling room.
The sport helps build muscle, conditions for other sports, improves overall fitness, and helps you make friends! Because of the sport’s rich history and benefits, girls’ high school wrestling is the fastest-growing high school sport in the country, with a significant number of state associations and increasing numbers of girls participating. Women’s wrestling is challenging traditional gender roles, celebrating female athleticism and capability, and inspiring young girls.
Everyone is welcome to meet Coach Brzozinski and the team downstairs in the wrestling room, Tuesdays and Thursdays, 2-4 PM, for open mats!
